Saturday, March 17, 2018

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Total Body Health

Total Body Health (30)

For such a small thing (about the size of a walnut,) the prostate sure gets a lot of press. The vaguely kidney-bean-shaped gland sits at the base of the male bladder and encircles the urethra, the tube that carries urine and semen out of the body.

Tuesday, 26 September 2017 00:00

How to Avoid Hurting Yourself at the Gym

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The old adage “rules are meant to be broken” can certainly help you get further in life by encouraging you to think outside of the box, but in the gym this fast and loose ideology is dangerous.

The ubiquity of the internet has made it easy for individuals to find information quickly and from the comfort of their homes. Unfortunately, it has also made it simple for some organizations to take advantage of people – especially those who may be most vulnerable, looking for resources and support to help them through difficult times.

While cancer diagnoses have remained alarmingly high in the US, there’s a silver-lining: the uptick is partly tied to cancer being caught and treated sooner. 

Monday, 24 July 2017 00:00

Healthy Restaurant Reviews

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Check out these reviews of healthy restaruants in the Charlottesville and Shenandoah Valley area....

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